Justas🇱🇹

I used to eat ridiculous amounts of them as a child because my family was growing a lot of them and they have not regained their appeal to me.

Now black currant is an amazing berry with a rich and underutilized flavour profile.

["a"] + ["b"] = "ab"

Goodnight, everyone.

Lol no I am not. I am 182 cm (almost 6 feet) and 115 kg (254 lbs). I lost about 5 kilos (11 lbs) this month, but my weight loss journey is still far ahead of me.

Losing weight is easy in comparison with maintaining one’s weightloss.

Exercise helps with maintenance better than dieting does. A mixture of cardio and strength training exercises is a good start. I do hiking or cycling for cardio and mostly bodyweight fitness for strength training.

For slow but steady weight loss you might want to look at what your sources of calories are and find something you can live without. Alcohol also has calories! I ditched alcohol two months ago and I am currently trying to give up on carbonated beverages too. Some of Starbucks style coffees also have crazy amounts of calories.

In regards to food, it is better to eat proper meals when you can and avoid snacking rather than trying to starve yourself because it makes one vulnerable to temptation to raid one’s snack cabinet later in the day.

Hope this helps.

I don’t know what any of this means, upvoted everything anyway.

Python is actually named after Monty Python’s Flying Circus, so it isn’t a serpent. It is so much worse.