Why are frequent restarts healthy? Do you mean at a hardware level or for the OS?

Why would you need a home server in addition to your day to day desktop computer? I leave my desktop on at all times because it’s a Plex/ErsatzTV server, HomeAssistant server, web server for various utilities I’ve written, etc. It works great.

Postgres is a more robust and better designed and developed product, also it’s not owned by fucking Oracle.